MEET THE TEAM
THE FOUNDER / OWNER
coach moe GHIAS
Growing up in Pakistan, I struggled with my weight, but things got even harder when my family moved to America in 8th grade. To help make ends meet, I worked at McDonald's to support my family. As someone who has always been hardworking and ambitious, I couldn’t live with being overweight—I had to find a way out. After a huge personal transformation, my engineering friends started asking me for help.
This led to me becoming certified and coaching friends and clients on evenings and weekends. Eventually, I gained so many clients that I had to leave my corporate healthcare job to focus full-time on Training with the Titans.
Credentials:
✅ Certified Personal Trainer (NCCPT / NASM)
✅ Certified Nutrition Coach (NASM)
✅ Bachelor of Science in Computer Science and Biology (KU 2017)
✅ Coached over 1100 clients in the last 7 years 1-on-1 with outstanding success
✅ Honored to be known as a “Coach of Coaches,” having trained over 120 personal trainers
✅ USA Powerlifting 1st place gold medalist (2019)
✅ NPC Physique Model (2020) / ANBF Physique Model (2017)
✅ Trained alongside Hollywood & Bollywood celebrities and celebrity trainers in Los Angeles for 2 years
✅ Trained CEOs of multi-billion dollar companies, realtors, lawyers, countless medical doctors (neurosurgeons, cardiologists), and hundreds in corporate America
Titans Elite Fitness and Nutrition Coach
Coach Zeeshan
I grew up in Pakistan in a traditional household where fitness wasn’t a priority, and I struggled with my weight. When my family moved from Pakistan to Canada, I knew things had to change. I transformed myself into an athletic fitness model through hard work and dedication. Along the way, I became a Federal Agent in Canada, mastering discipline and mental toughness. That experience didn’t just change my career—it taught me how to push beyond limits most people wouldn’t dare approach.
For nearly a decade, I’ve coached people who want to break barriers and unlock their potential. Whether you prefer to work out at the gym or at home, and whether you enjoy traditional Desi foods or American-style cuisine, I’ve done it all and can guide you every step of the way. If I can go from struggling with fitness in Pakistan to becoming a certified coach and federal agent, I know I can help you transform too.
Credentials:
✅ From "skinny fat" to athletic fitness model physique
✅ Almost a decade of coaching experience, with expertise in Nutrition/Exercise and Human Psychology.
✅ Certified Behavior Change Coach (2020)
✅ Certified Nutrition & Diet Coach (CPD 2021)
✅ Certified Health & Wellness Coach (CPD 2022)
✅ Former Federal Agent—trained in discipline, grit, and pushing beyond mental limits
✅ Trained high-performing professionals, medical doctors, and hundreds worldwide
Titans Elite Fitness and Nutrition Coach
Coach Rena
As a female, I know firsthand the challenges that most women face around their Health and Fitness journies. Over time, I overcame those challenges myself with the help of great coaches and mentors, transforming my body and mindset.
And After spending time in corporate America, I also know how busy careers can lead women to neglect their health and fitness. I don’t believe in giving up your family or social life just to lose weight.
Fitness should be a lifestyle that allows you to enjoy life to the fullest while staying healthy and fit. I’ll help you build a sustainable approach that transforms not just your body, but your mindset and lifestyle.
Credentials:
✅ Nationally qualified bodybuilder, 4x regional champion, Top 10 at nationals out of 87 competitors
✅ Bachelor of Science in Animal Science, Minor in Biology & Psychology
✅ 5x State Champion Swimmer, 3x State Champion Cross Country
✅ PADI certified scuba diver (Deep Water & Advanced Open Water)
✅ Top of her class for 5 months in a row at Area 54 Dance Academy
✅ Member of the American Quarter Horse Association
✅ Coached top government officials, CEOs, lawyers, and countless moms in corporate America
Titans Elite Fitness and Nutrition Coach
Coach Neeraj
I grew up in a traditional Indian household, where I helped take care of my grandmother. With a background in mechanical engineering, robotics, and an MBA, my academic journey was always focused on problem-solving and innovation. But my personal transformation began when I became Moe’s first client, going from skinny fat to achieving a 6-pack abs physique. That’s when I found my passion for fitness.
After two years as a client, I officially joined the Titans team as a coach. It’s been over 4 years now, and I’ve loved every moment of helping others transform their lives through fitness. As a certified fitness trainer with a strong understanding of human metabolism and organic chemistry, I combine my engineering mindset with fitness to help clients strategically approach their health and wellness goals.
Credentials:
✅ Grew up in an Indian household, taking care of family
✅ Bachelor’s in Mechanical Engineering with expertise in robotics
✅ MBA in Business Administration & Global Supply Chain Management
✅ Certified fitness trainer with a deep understanding of human metabolism and organic chemistry
✅ Transformed from skinny fat to fit with 6-pack abs
✅ Moe’s first ever client, now a coach for over 4 years
✅ Passionate about helping others think strategically about fitness and life.
Paige is the driving force behind client acquisition and marketing strategies. With a BSc in Geoinformatics, she uses her analytical mind to build impactful campaigns and connect with potential clients. Outside of work, Paige spends her time learning and growing her skillset, grabbing coffee with friends, and as a former barista, she has a deep appreciation for coffee.
Client Acquisition & Marketing Strategist
Paige
Boom brings creativity and precision to the team as the Executive Assistant and Graphic Artist. With a Bachelor of Science from a well-known University, Boom found his passion for graphic design and ensures everything runs smoothly behind the scenes while crafting visually engaging materials to elevate the brand. In his free time, he enjoys spending time with his wife and family, loves going to the beach, and thrives on working hard.
Executive Assistant & Graphic Designer
Boom
Nate works closely with Moe as the Podcast Admin, ensuring that every episode of Healthy Systems runs seamlessly. With a Bachelor of Kinesiology in Pre-Physical Therapy Studies from California State University-Dominguez Hills, where he was the president of the Kinesiology Club, Nate brings a passion for fitness and podcasting to the team. Living in Los Angeles with his wife, Nate is passionate about all things podcast-related, and the team is lucky to have him on board.
Healths Systems Podcast Admin